Author: Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

Recipe Share/ Rhode Island 5-Minute Fried Upside-Down Pizza (Low Carb, Keto)

fried-pizza.jpgCook Time
5 min
Total Time
5 min
Cook Time
5 min
Total Time
5 min
Ingredients
  1. 1 tbsp garlic infused olive oil
  2. 1 cup mozzarella cheese
  3. 1/2 cup asiago cheese (or just use 1.5 cups mozzarella)
  4. 1/3 cup tomato sauce (naturally low carb preferred, 3-4 net carbs or less)
  5. Grated parmesan cheese (to taste)
  6. Pizza/italian seasonings (to taste)
Instructions
  1. Heat a good non-stick pan (I used ceramic) up to medium heat and add the garlic oil.
  2. When the oil coats the pan and is shiny, add your mozzarella (it should start sizzling right away).
  3. Use a spatula to spread the cheese evenly and round the corners, like a pizza.
  4. Cook for about 3-5 minutes while it melts and starts to become dark around the edges.
  5. Once all the cheese has melted and it’s starting to brown, add the tomato sauce and spread around lightly with a spoon.
  6. Cook for another minute or so.
  7. Use a spatula and start sliding it around the edges of the pizza, and then underneath just to de-stick it from the pan, but not trying to lift it off the pan.
  8. Once the pizza is free from the pan, tip your pan and slide your pizza on to a foil-lined pan (you can use your spatula to guide it)
  9. Sprinkle your grated cheese and pizza seasonings.
  10. Let cool for about a minute.
  11. Cut into fours and enjoy!
http://www.wickedstuffed.com/

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Little Town of Shine/ Poem by MwsR

architecture buildings business city
Photo by Aleksandar Pasaric on Pexels.com

Life stopped glowing in the little town of Shine, one day

It used to be a place where people stayed

Life there had stopped being special

I think it lost its meaning, it really is hard to tell.

There were no more special events

No special dances or nothing new to invent

This town had let go of all it could be

Let go of its hopes and all of what it could mean

It forgot it could shine

It got lost somewhere in time.

Life there would subtly change

Where flowers are just filters for feelings that feel strange.

No more special

No close circles

For  it was not good enough.

Things that were easy ,suddenly got worse

This town of Shine lost its way

Many  visitors passed through but none wanted to stay.

It was a terrible thing to behold

People that lived there seemed to leave it before they got old.

Stranger than fiction it was

Things that use to grow there now, never does.

Just a little speck of humanity was still around

There had been rumors that a speck of humanity wasn’t in this town.

A speck, what good was that in the town of Shine

I cannot answer that, for this town was not mine.

If you pass through or you want to come in

Look for the light that used to shine from within

Nothing much, I dare say you will find

For the whole town has turned so dull, almost blind.

Nothing to see if you even  still could,

Not much gumption, even if they would.

I would hate to live where the town has lost its shine

Where things are more blahzay than they are sublime.

I just thought I would mention this town of Shine,

Pretty much nothing is left, nothing much to see

But if to it came someone who truly believed

It would gain its shine back again,

Then they could have their fairytale end.

 

 

 

 

SEPARATE WAYS WORLDS APART, poem by MwsR

Separate Ways, Worlds Apart

You are there
I am here
You want this
I want that
Thinking first has never been your thing
Acting first is what you bring
Hoping has been my for’te
But you think that’s a waste of a day.
I agree to disagree
But you get angry with me
I wait for you
You walk right through.
Endless work for you
Not for me, that makes me blue.
Giving up is your easy answer
Mine is to dance instead of joining the clamor.
Used to be us
Instead, it is refuse to discuss,
Standing apart
Instead of sharing one heart.
Separate ways now we concede to
Worlds apart , no me with you.

Nominated for the Sunshine Blogger Award

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I was nominated by my writer friend, Rory, aguycalledbloke.blog
https://aguycalledbloke.blog/2018/08/04/award-nomination

Thank you Rory!
First time for me to receive this award.
Rules are…
Thank your nominator.
Link or ping the post back to them.
Display the picture on your post.
Answer their questions.
Provide questions for the nominated people you choose.

Sunshine Blogger award questions I was given below
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Rory’s 11 Questions

What are your thoughts on the newslouchy denim Versace boots worn here by J-Lo?
She is J-lo she makes everything hot even when it’s not, lol

What is your personal credo or catchphrase that you use constantly?
Where there is love, you can have hope.

Do you prefer the company of people or do you prefer your own company more… or do you prefer to have a healthy balance and if the latter what do you consider healthy?
Healthy balance is good. No one needs to be a recluse or jaded. Step out of your comfort zone and mingle a bit. You will like it, or appreciate what you already have.

How productive and organised are you …. no l am serious – really?
I am very regimented and task oriented. Productive, yes, organised, well to an extent.

What advice would you give someone who was just about to go on their very first date?
Be yourself, all others are taken.
Just let what happens happen. No need to get attached so soon or hurry things along.
Enjoy it.

When we were young/er what things did your parents tell you that you find yourself repeating or performing now?
Catch more bees with honey….yeah and the trick is getting them to stay.
One of the phrases that I use.
Drinking my morning coffee while reading the news…like they did.
I don’t know what else.

Have we become too automated or digitally reliant upon computerised technology as a society?
Yes indeed.
What time zone is Japan?
See you wanted to google that….enough said.

With the way that ‘mankind’ a term l use loosely is slowly causing the extinction of animals – how do you think a world of no animals would look in the next 100 years?
Us running around on all fours, seriously though,
It would be a world I would not inhabit.

Do you think you personally spend too much time on the Internet, social media platforms or involved with Smartphones, TV’s or other gadgets and if so, what is your weekly use, roughly in terms of hours?
Yes
20 hours in a 5 day week.

What mythical or crytpozoological creature do you wish had actually or did actually exist and why?
Unicorn…I love love love them.

What was the most unsettling film you have seen? [provide link]

****Flowers in the Attic*****https://en.wikipedia.org/wiki/Flowers_in_the_Attic
https://en.m.wikipedia.org/wiki/Flowers_in_the_Attic_(2014_film)

Such a disturbing movie and so twisted.
It makes me nauseous.

I nominate …

Keto For Beginners
Ohyestheydidca
Crushedcaramel
Mtaggartwriter
Photosociology
Fauxcroft

 

My questions…

1. What makes you cry?
2. What gives you joy?
3. What is your favorite book and why?
4. Who is your hero and why?
5. Favorite food?
6. Your reason for blogging?
7.Your favorite movie and why?
8. What is your favorite number?
9. One thing you have learned about life?
10. What would you say to your younger self?
11. One thing you’d change about the world and why?

RECIPE share/chocolate peanut butter no bake cookies(keto)

 

 

Chocolate Peanut Butter No Bake Cookies(keto)

 

 

Prep Time: 10 minutes

 

Yield: 10 Cookies

INGREDIENTS

¼ cup creamy thick natural peanut butter

 

¼ cup creamy thick natural almond butter

 

3 tablespoons cream cheese, softened

 

2 tablespoons salted butter, melted

 

1 teaspoon pure vanilla extract

 

2 tablespoons unsweetened cocoa powder

 

2 tablespoons confectioners erythritol, more to taste

 

¾ cup unsweetened desiccated coconut

INSTRUCTIONS

Line a baking sheet with a silicone baking mat or parchment paper.

 

In a mixing bowl, combine the peanut butter, almond butter, and cream cheese. Mix until smooth.

 

Add the butter, vanilla extract, cocoa powder. and erythritol. Mix until all ingredients are well combined.

 

Using a rubber spatula, fold in the coconut. Mix until it is evenly distributed throughout the mixture.

 

Drop 1 1/2 to 2 inch spoonfuls (10 total) onto the prepared baking sheet.

 

Freeze for 10 minutes before serving.

 

Store extras in the freezer until ready to eat.

NOTES

Cookies are approximately 2.5 net carbs with the ingredients I used.

NUTRITION

Serving Size: 1 Cookie

 

Tag @peaceloveandlowcarb on Instagram and hashtag it #peaceloveandlowcarb

Find it online: https://peaceloveandlowcarb.com/chocolate-peanut-butter-keto-no-bake-cookies/

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I actually made these this evening. I am so a fan of chocolate no bake oatmeal cookies, but I am trying new ways to eat and this is really good tasting.   MwsR ❤

 

 

Excerpt from my poetry book, “HEART PATHS”, MwsR

This is my second book, “Heart Paths”, I  self published just a week after my first book, “HeartStones”. It like my first book could have used more editing. I guess it is true what they  say about getting better the more you try.

Heart Paths Cover
Heart Paths

I am going to be coping from my poem, “Strings”

 

There are places, people, and things

They will bring out  great happiness or complicated things

When you are caught up with any of them, as we sometimes do

They will greatly impact you.

It is strings that we hold to places, people, or things

That make us into who we are and sometimes what makes us sing

They can also make us weep, confused, or depressed.

That is how you know you once enjoyed things at their best.

Suddenly though, for no reason or rhyme

You find them gone or not worth your time.

Buy a book for you or your loved ones. Find it at Amzon.com or Lulu.com.

http://www.lulu.com/content/paperback-book/heart-paths/21895283

https://www.amazon.com/Heart-Paths-Mws-R/dp/1387371924