Years upon years
Day after day
Nothing stays
Somethings change
Some will break
Underneath it all forms an earthquake
Rushing streams
Slow rivers that roll
Mountainous valleys down below
Pristine waterfalls
Underneath it all lies hidden caves
Curious pilgrims
Lazy patrons
Enjoying life and all its glory
Energetic people exploring
Beneath the displayed hills we all can rise.
Lack of notice
Moments in haste
Falling trash that lies in all places
Fires that aren’t kept up
These things diminish it and us.
Not only do we hurt or help
We can disintegrate it all by ourselves
One time is all it sometimes takes
To mess up our world for future sake.
We should protect this wondrous place
Instilling values directed toward our children
Correcting wrongs that others have done
Putting rules and laws in place to ensure justice for our earth.
This is our one world, our one habitat, our gift.
We should treat it as such.
All rights reseerved. MwsRwritings.com2022
Vegetables have a well-deserved reputation for being among the world’s healthiest foods: they’re rich in vitamins, minerals and fiber and are generally low in calories. Here are the top 14 veggies in the world that should be regulars in your everyday diet.
Stephanie Holmes
Victoria Falls, locally called Mosi-oa-Tunya for “The Smoke that Thunders”, is on River Zambezi along the border between Zambia and Zimbabwe. Two national parks lie within the area around the falls. As one of the largest waterfalls in the world, the falls spray River Zambezi forest thus giving it “rainfall” 24 hours a day. During the full moon at sunset, the moon’s reflection on the water forms a rainbow (“moonbow”).
https://www.worldatlas.com/articles/the-most-beautiful-places-in-the-world.html#:~:text=The%20Most%20Beautiful%20Places%20in%20the%20World.%201,Taj%20Mahal.%205%205.%20Machu%20Picchu.%20More%20items
If you’re a redhead, you didn’t just get your ginger locks from your parents—you also got this inherited trait: an ability to withstand stinging pain better than blondes and brunettes. In a series of studies, Danish researchers at Aalborg University injected subjects with capsaicin, the active component of chili, and found that redheads were less sensitive to this type of pain. Because of this, they can better tolerate spicy foods as well as the discomfort of a pinprick. Other research, however, suggests that the world’s 2 percent of redheads are more sensitive to cold and less responsive to injected forms of anesthesia. No matter the color, here are 30 tips for healthier, more attractive hair.
Dawn Yanek
https://www.msn.com/en-us/health/wellness/16-quirky-traits-you-didn-t-know-you-inherited/ar-AAVdfQy?ocid=msnews
Surprising Side Effects Bananas Have on Belly Fat
According to the Mayo Clinic, we have a ton of reasons to love bananas, especially when we need to diet. The fruit has a lower GI impact than many other fruits, provides a solid amount of fiber to keep us feeling full, and serves up the perfect cocktail of vitamins and minerals with virtually no fat. This fruit really shines when you need to shed some weight off your midsection, and knowing exactly how they affect your body helps us form the perfect attack strategy to melt belly fat.
Refrigerators have been keeping foods cool in our homes since 1913, but not everything stays fresher in the fridge. Are you making these food storage slip-ups? Below, a list of 33 (sometimes surprising!) foods you actually shouldn’t keep in the refrigerator. Follow these and you’ll be able to keep your food fresher longer—plus, it won’t waste unnecessary fridge space!
https://www.msn.com/en-us/health/nutrition/33-surprising-foods-you-should-actually-never-store-in-the-fridge/ss-AAVIlfC?ocid=msnews
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