A blood clot can be a serious medical problem. It can even lead to a heart attack, stroke or death. In fact, 274 people die every day from blood clots, according to the National Blood Clot Alliance.
Vanessa Caceres
Tag: Health
Want Another Reason To Give Up Diet Soda?
Drinking This Once a Day Can Triple Your Stroke Risk, Study Finds
More than three quarters of first-time stroke patients have high blood pressure, the American Heart Association (AHA) reports. Their data shows that 77 percent of first-time stroke suffers’ have blood pressure higher than 140/90 mmHg, whereas normal is considered less than 120/80 mmHg, according to the Centers for Disease Control and Prevention (CDC).
Kali Coleman
Drinking Green Tea
While green tea is regularly used as a caffeine-filled way to wake up or as a social drink in many cultures, there are a few other health benefits that many of its regular consumers don’t know about.
Erin Yarnall
Probiotics, Hype or Science?
Humans function thanks in large part to the billions of bacteria that live inside us. These friendly bugs—commonly known as the microbiome—help us digest our food, fight disease, and even regulate our mood.
Isobel Whitcomb
Biotin…
Contrary To Opinions, May Not Be Helping Your Hair Grow!
Most people don’t need biotin supplementally. Though exact figures aren’t available, the National Institutes of Health reports that biotin deficiency is rare in healthy adults eating a balanced diet. “Generally, biotin is found readily available in most diets, so meat, fish, eggs, seeds, nuts, and vegetables, like sweet potato, spinach — all very common sources of biotin,” says Dhaval Bhanusali, a board-certified dermatologist based in New York City.
Kirbie Johnson
Biotin Is (Probably) Not Making Your Hair Grow Longer (msn.com)
Avoid “Deadly Diabetes”
Simple Tricks to Avoid a “Deadly” Diabetes, Say Doctors Now (msn.com)
You can have diabetes and love a long life, managing it—but it’s also deadly, one of the leading causes of death in America. Why is it so dangerous? “Diabetes is the condition in which the body does not properly process food for use as energy,” says the CDC.
https://www.eatthis.com/health/
Habits~
In short, automatic habits enable you to get stuff done. The efficiency that your habits offer your brain are great, so long as the habits are adaptive and serve you well.
How Long Does It Actually Take to Build a Habit? | HUM Nutrition Blog

Conversely, habits turn into liabilities when they negatively impact your life. What should you do when you realize your current habits don’t serve you anymore and you want to change them? How do you go about creating new habits?
How Long Does It Actually Take to Build a Habit? | HUM Nutrition Blog
Funny Bones, Why Do They Hurt So Much?
Even the slightest bump of the funny bone can send pain rippling up and down the arm and a string of bawdy expletives rippling off the tongue. So why does hitting this little region of the elbow cause so much discomfort?
https://www.livescience.com/
Why does it hurt so much when you hit your funny bone? (microsoftnewskids.com)