Scariest Places#2/Share

Slide 3 of 26: New Orleans, LANew Orleans' beautiful cemeteries are popular sights to see among the Big Easy's myriad tourist attractions, with many ponying up the money for tours and the chance to view the above-ground tombs. The St. Louis Cemetery is the oldest among them, dating back to the 1700s. The tombs and plots were not buried in precise rows and columns, giving a labyrinthian feel to the cemetery. Some claim the cemetery is haunted by several ghosts, including voodoo legend Marie Laveau and Henry Vignes, a sailor whose landlord cheated him out of his burial plot and whose spirit now has no place to rest.

ST. LOUIS CEMETERY

New Orleans, LA
New Orleans’ beautiful cemeteries are popular sights to see among the Big Easy’s myriad tourist attractions, with many ponying up the money for tours and the chance to view the above-ground tombs. The St. Louis Cemetery is the oldest among them, dating back to the 1700s. The tombs and plots were not buried in precise rows and columns, giving a labyrinthian feel to the cemetery. Some claim the cemetery is haunted by several ghosts, including voodoo legend Marie Laveau and Henry Vignes, a sailor whose landlord cheated him out of his burial plot and whose spirit now has no place to rest.


Saint Louis Cemetery (French: Cimetière Saint-Louis) is the name of three Roman Catholic cemeteries in New Orleans, Louisiana. Most of the graves are above-ground vaults constructed in the 18th and 19th centuries.

Wikimedia Commons has media related to St Louis Cemetery 1.

Saint Louis Cemetery No. 1 with newly renovated vaults
St. Louis Cemetery No. 1 is the oldest and most famous. It was opened in 1789, replacing the city’s older St. Peter Cemetery (no longer in existence) as the main burial ground when the city was redesigned after a fire in 1788.
It is 8 blocks from the Mississippi River, on the north side of Basin Street, one block beyond the inland border of the French Quarter. It borders the Iberville housing project. It has been in continuous use since its foundation. The nonprofit group Save Our Cemeteries and commercial businesses offer tours for a fee.
Famous New Orleanais buried in St. Louis No. 1 include Etienne de Boré, wealthy pioneer of the sugar industry and the first mayor of New Orleans; Homer Plessy, the plaintiff from the landmark 1896 Plessy v. Ferguson Supreme Court decision on civil rights; and Ernest N. “Dutch” Morial, the first African-American mayor of New Orleans.
The renowned Voodoo priestess Marie Laveau is believed to be interred in the Glapion family crypt. Other notable New Orleanians here include Bernard de Marigny, the French-Creole aristocrat and politician who founded both the Faubourg Marigny and Mandeville, Louisiana; Barthelemy Lafon, the architect and surveyor who allegedly became one of Jean Lafitte’s pirates; and Paul Morphy, one of the earliest world champions of chess. Delphine LaLaurie, the notoriously cruel slave owner, is also believed to lie in rest here. Architect and engineer Benjamin Latrobe was buried at St. Louis No. 1 after dying from yellow fever in 1820, while doing engineering for the New Orleans water works. In 2010, actor Nicolas Cage purchased a pyramid-shaped tomb to be his future final resting place.
The cemetery spans just one square block but is the resting place of many thousands. A Protestant section (generally not vaulted) lies in the northwest section.
Effective March 1, 2015, the Roman Catholic Diocese of New Orleans, which owns and manages this cemetery, has closed it to the general public, ostensibly because of the rise in vandalism there. However, in a controversial move, the diocese is now charging tour companies for access ($4,500 per year, or lesser amounts for short periods). Families who own tombs can apply for a pass to visit.

https://en.wikipedia.org/wiki/Saint_Louis_Cemetery

Blue…story continues

bright countryside dawn daylight
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Today was the best day ever, she thought to herself as she put on her outside clothes, so she could play in her family’s woods.

She always woke with more joy than she ever had going to sleep at night. Night time could be scary and unpredictable for her,  when she put her head to her pillow. She really did not like those dreams that she often had, dreams…perhaps nightmares. She often tried to see how long she could actually stay awake at night. Sometimes, she would sneak to the kitchen and make herself some instant coffee, hoping it would help in keeping her awake. Sadly, it could not keep her tired eyes open.

Well, today she determined she was going to have a fun time pretending in the woods. So she quickly went to work, sweeping the wood floor free from falling pine needles and debris that had accumulated since she was last out. She always liked to keep her wood home clean and organized.  She used a branch with scattered limbs to sweep with. She had shoes to sweep the other things. She never liked to let her pathways get cluttered, so she did this almost all the time.

No one ever visited her when she was in the woods. There she was free, free to be what she wanted, do what she wanted and just simply be a kid. For most kids her age they would not look at that the same way she did, but for her, she always had. It was innate in her, like having to breathe, almost. She felt one with those woods and they returned their love for her, by letting her explore, dream, imagine, and create. Nothing else in her life at that time was as stable and as permanent. She also liked the fact that no one would mess with her there. Unlike, if she was in her house. Seemed someone always found her and she was never at ease.

The woods became her pretend apartment, her fortress against the ghosts, her house with lots of rooms, her hotel for small animals and so much more. There is no way to describe the many things her little heart could imagine up. She longed for the day her little brother would roam with her in the woods and she often  imagined it would be great and that she would have someone who shared her love and appreciation for it all.

Her little brother was born when she was seven years old. He was a chubby little guy and he was strange to her at first. She could not understand all the fuss when it came to him, with the adults. She kind of felt like she was invisible sometimes, but that was okay to her, for if she appeared invisible, no one would bother her, and she would free to be herself. She did not want a baby in the house but here he was and she was okay with it.

topless toddler with pants sitting on white surface while looking up
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Her baby brother was growing so fast that she hardly remembered his firs couple years there at the house. But the one thing that haunted her mind about his baby years was the fact that her mamma was gone a lot. She remembers one day she was sat down and told that her mom was not going to be home. She was confused and scared. Her father and grandmother explained that her mamma was sent to see a doc and had to have surgery and that the doc did the wrong thing and her mamma was not doing well enough to come home. So, she would be in the hospital for a while.

white bed comforter
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What!!! Had her family lost their minds, what did this all mean? She overheard her father talking to his mom and explaining that the doctor cut the wrong thing when he did surgery and that her mom almost bled to death. There was more talk about it but she kept replaying the words, “About bled to death” over and over. She quickly ran to her mother’s side of the bed and hugged her pillow. She hugged it so tight and she cried for her mom and asked God to bring her back home. She kept her mom’s pillow in her own bed till her mom  was back. She would sniff it endlessly and the smell that she smelt reminder her of her mother. She was as close as she could be to her mom, and wanted her mom back desperately.

Sometimes things replayed in her head…

Sometimes her life was so weird and scary. She just wanted her mom back. She wanted her to be alright. 

If wishes came true, her’s would come true and sooner than she imagined her mom would actually come back home to her. She waited and waited, and did her best to be strong. She was the lady of the house now and her job was just starting…

To be continued…

 

Word of the day

Word of the Day : October 5, 2018

peripeteia

noun pair-uh-puh-TEE-uh

Definition
: a sudden or unexpected reversal of circumstances or situation especially in a literary work

Did You Know?
Peripeteia comes from Greek, in which the verb peripiptein means “to fall around” or “to change suddenly.” It usually indicates a turning point in a drama after which the plot moves steadily to its denouement. In his Poetics, Aristotle describes peripeteia as the shift of the tragic protagonist’s fortune from good to bad—a shift that is essential to the plot of a tragedy. The term is also occasionally used of a similar change in actual affairs. For example, in a 2006 article in The New York Times, Michael Cooper described William Weld’s second term as Massachusetts’ governor as “political peripeteia”: it “began with a landslide victory and ended with frustrated hopes and his resignation.”

Examples
The novel is populated by a number of secondary characters, each of whom plays a crucial role in the protagonist’s peripeteia.
“Before ever writing Chapter one, he will write synopsis after synopsis, for up to a year, ironing out all the wrinkles, developing not just plot and peripeteia (or twists) but character.” — Andy Martin, The Independent, 25 Nov. 2016

Six Word Story Challenge

https://jirogers-author.com/2018/10/05/six-word-story-challenge-g/

The challenge is to use the letter given in a six word story.

adult birthday birthday gift box
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G-

Gracious girl gave gifts generously. Good going!

See the source image

 

Health Benefits of B6/Information Share

6 Health Benefits of Vitamin B6

 

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions. It’s significant to protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters.

Your body cannot produce vitamin B6, so you must obtain it from foods or supplements. Most people get enough vitamin B6 through their diet, but certain populations may be at risk for deficiency.

Consuming adequate amounts of vitamin B6 is important for optimal health and may even prevent and treat chronic diseases.

 

Here are 6 health benefits of vitamin B6, backed by science.
1. Low levels of vitamin B6 in older adults have been linked to depression, but research has not shown that B6 is an effective treatment for mood disorders.

2. Vitamin B6 may prevent a decline in brain function by decreasing homocysteine levels that have been associated with Alzheimer’s disease and memory impairments. However, studies have not proven the effectiveness of B6 in improving brain health.

3. Not getting enough vitamin B6 can lead to low hemoglobin and anemia, so supplementing with this vitamin may prevent or treat these issues.

4. Some research has indicated that high doses of vitamin B6 may be effective at decreasing anxiety and other mood issues associated with PMS due to its role in creating neurotransmitters.

5. Vitamin B6 supplements in doses of 30–75 mg a day have been used as an effective treatment for nausea and vomiting during pregnancy.

6. Vitamin B6 may help reduce high homocysteine levels that lead to narrowing of arteries. This may minimize heart disease risk.

Getting enough B6 through your diet or a supplement is crucial for staying healthy and may have other impressive health benefits as well.

All evidence & citations are from US National Library of Medicine National Institutes of Health

Skeleton/Poem Share

 

woman looking at sea while sitting on beach
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She paid for their selfish ways

Made garments to wear from all their disarray

She never asked for any thing from back then

Maybe just an answer, or maybe just kin

She carried their troubles and ways on her shoulder

Unknowing that she also dragged behind her, a boulder

Helpless she was against all their formal displays

Unwillingly having to participate along the way.

Her crime was that she loved too willingly

Hoped beyond the greatest hostility

She wanted roses instead she became their thorn

Her heart was betrayed, tattered, and torn.

No one could handle her problems nor did they care

This was her life and her shame that she had to bear.

Because of their hearts, her life was a mocking reminder

Of all those skeletons that would come out from behind her.

MwsR ❤

Chicken Frito Pie/Recipe Share

https://www.delish.com/cooking/recipe-ideas/recipes/a51494/chicken-frito-pie-recipe/

Ingredients
1 tbsp. extra-virgin olive oil
2 boneless skinless chicken breasts
kosher salt
Freshly ground black pepper
1 onion, chopped
1 tbsp. ground cumin
1 tbsp. chili powder
1 15-oz. can fire-roasted tomatoes
1 15-oz. can black beans, drained and rinsed
1 c. corn kernels, fresh, canned, or frozen
1 4-oz. can green chilis
3 c. Fritos
1 c. shredded Cheddar
1 c. Shredded Monterey Jack
Sliced green onions, for garnish
Directions
  1. Preheat oven to 350º. In a large oven-safe skillet over medium-high heat, heat oil. Add chicken and season with salt and pepper. Cook until golden and no longer pink, 8 minutes per side. Transfer to a plate to let rest 5 minutes, then slice.
  2. Add onion to skillet and season with salt, cumin, and chili powder. Cook until soft, 6 minutes. Add tomatoes and stir until combined, then add black beans, corn, and green chilis.
  3. Return cooked diced chicken to skillet and stir to combine. Simmer until thick, 15 minutes.
  4. Transfer mixture to a large bowl and layer half the Fritos on the bottom of skillet. Top with the chicken mixture, then sprinkle with cheddar, Monterey Jack, and remaining Fritos.
  5. Bake until cheese is melted and bubbly, 10 minutes.

Garnish with green onions and serve.

Sugar/ Information Share

bakery baking blur close up
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Does Sugar Cause Inflammation in the Body?

Inflammation is part of the body’s natural healing process.

During injury or infection, the body releases chemicals to help protect it and fight off any harmful organisms. This can cause redness, warmth and swelling.

Let’s Look at the role of sugar and inflammation in the body.

Consuming too much added sugar and refined carbohydrates is linked with elevated inflammation in the body as well as insulin resistance and weight gain.

Excess consumption of added sugar and refined carbohydrates is linked to increased AGE production, gut permeability, LDL cholesterol, inflammatory markers and weight gain. All of these factors can trigger low-grade chronic inflammation.

Observational studies have linked excess added sugar consumption to the development of several chronic diseases, such as diabetes, heart disease, obesity and cancer .

Replacing foods and drinks high in added sugar and refined carbohydrates may help lower inflammatory markers. Including whole foods in your diet can also help fight inflammation.

There are several things you can do to help fight inflammation, including exercising regularly and effectively managing your stress levels.

Furthermore, cut down on processed foods and drinks, choose whole foods, and limit your intake of added sugar and refined carbohydrates.

All evidence & citations are from US National Library of Medicine National Institutes of Health