Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names Glucophage, Fortamet, Riomet, and Glumetza.
So, when’s the best time to take metformin? Well, there’s no magic time, but you should take metformin at the same time each day and with food to avoid gastrointestinal side effects. If you’re taking extended-release metformin tablets, take them with your evening meal.
Read on for more details on the best time of day to take metformin and how to take it
As we age, our health risks increase. Avoiding common mistakes like inactivity, poor diet, and inadequate sleep can dramatically improve your odds of living a longer, healthier life. Small changes to your lifestyle and habits can have a big impact.
You need not be a sage to practice meditation. With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can lead a happier and more peaceful life.
So, what is meditation in the first place? In a nutshell, meditation is a mindful practice creating awareness and non-judgement of the present, irrespective of the external surroundings. You needn’t sit still for hours; instead, a minute of dedicated focus is enough to be called meditation.
When life attacks you at all sides, use your inner strength to resist the attack.Mental health is important and it dictates much of our daily lives. MwsR
Approximately 1 in 36 children in the US have autism, according to the Centers for Disease Control and Prevention (CDC). However, not all cases are diagnosed during childhood.
Diabetes-turned-weight loss drug Mounjaro helped patients shed pounds nearly twice as fast as its ultra-popular counterpart Ozempic, according to a study released Monday. The extensive study of more than 18,000 overweight or obese people found that those taking once-weekly injections of Eli Lilly’s Mounjaro were able to melt off 15.2% of their weight — compared…
A decrease in blood sugar levels can affect not only individuals with diabetes. If you go without food, skip meals, particularly breakfast, you run the risk of your blood sugar dropping at least once during the day. People who often want to lose weight have problems with hypoglycemia precisely for the previously mentioned reasons. Sead…
“Our findings hint at the protective effects of habitual tea drinking on blood sugar management via increased glucose excretion in urine, improved insulin resistance and thus better control of blood sugar. These benefits were most pronounced among daily dark tea drinkers,” Wu explained. Chris Malone Méndez
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