Eating the whole grain, as our ancestors used to do, provides a host of benefits to the body that are lost when the grain is processed.
Sandee LaMotte, CNN
Whole grains help you manage weight and lower blood pressure and sugars (msn.com)
Inventions, mostly, change the world for good by filling up gaps between our expectations and the available products. Since time unclocked, curiosity-driven humans have invented innumerable objects that have not only helped humankind at that moment but also inspired many other inventions, and the trend has been ever-growing.
https://beebom.com/author/beebom-contributor/
40 Cool and Awesome Inventions (2021) | Beebom
There are at least 6 people in the world who look exactly like you. There’s a 9% chance that you’ll meet one of them in your lifetime.
75 Most Amazing Facts That Will Blow Your Mind – The Minds Journal
10 Diabetes Myths You Probably Still Believe Are True (diabetic.news)
Fruit, alcohol and starchy foods should be consumed only sparingly, but do not need to be cut out from the diet. Not all carbohydrates are harmful, and whole grains, legumes, and other nutritious high-carbohydrate foods can be beneficial because of the nutrients they provide and because they do not raise glucose levels quickly.
https://diabetic.news/category/nutrition-life/
A couple of decades ago, lifting weights was something reserved for bodybuilders or strength athletes such as Olympic weightlifters.
http://starsinsider.com/
Schizophrenia is a severe psychiatric disorder characterized by hallucinations and psychotic episodes. It can be a terrifying disease for the people who have it, as well as their loved ones. The Mayo Clinic notes that people with the disorder “interpret reality abnormally,” and that the disordered thinking and erratic or bizarre behavior patients exhibit can greatly interfere with normal activities of daily living.
Mental Health: Disorders, Symptoms and Treatment | US News
Psychosis and Schizophrenia | US News
It’s no secret that many of the “healthy” foods lining supermarket shelves are actually junk foods in disguise (ahem, OJ), but there are some so deep undercover that they’ve probably infiltrated your pantry without a second thought. They flaunt their misleading health halos like it ain’t no thing—meanwhile, they’re loaded with added sugars and other naughty ingredients that are a total buzzkill for the body. I hate to break it to you but…nutritionists think these 40 staple foods are terrible.
https://www.prevention.com/
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