Poem

Oblivious, by MwsR

Once upon a day,
My heart began to sway.
I couldn’t tell whether to try
Or give in to an obvious lie.
I wished upon a moonlight sky
Without any particular notion as to why.
Inside I started to feel myself unravel
It was like a kid skinning their knee on some gravel,
Oblivious to the blood that starts to show
But knowing that it hurt a slight bit though.
Content though to ignore it all for the play,
We adults also do things this way.
Not noticing or taking heed to the scars and marks
We keep getting hurt the same each time we embark.
Till one day we fall down and something clicks
Maybe it is the words, or maybe the licks.
We finish our story in a twist
Like suicide can result from cutting your wrists.
Permanent and final it will be
When it’s over or you mend
There will be the end.

All rights reserved @mwsrwritings 2021

Quote

National Hispanic Heritage Month Facts

National Hhttps://www.womenshealthmag.com/life/a37168158/hispanic-heritage-month-facts/

blob:https://www.womenshealthmag.com/cf7e1e4a-bc2f-4f73-abe5-9baf1db21d5e

Photo by Mikhail Nilov on Pexels.com

Yoga~ Back & Hips

I do not own the rights to this video. MwsR

Eating Habits That Are

Bad for your health…

Slide 1 of 7: Sometimes even the most seemingly harmless habits can lead to serious health issues. For example, did you know that not getting enough sleep can lead to diabetes, or that eating while you're emotional or stressed can lead to weight gain or obesity?When it comes to your heart health, the list of dangerous habits grows. We spoke with Dr. Juan Rivera, preventative cardiologist and Chief Medical Correspondent for Univision, as well as Sabrina Hernandez RDN, CDE, NC, to learn more about what it takes to have a healthy heart and the daily habits you may want to avoid.Here are what they both believe to be the eating habits wrecking your heart health, and for more healthy eating tips, make sure to read our list of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAPd91U.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f

Sometimes even the most seemingly harmless habits can lead to serious health issues. For example, did you know that not getting enough sleep can lead to diabetes, or that eating while you’re emotional or stressed can lead to weight gain or obesity?

Samantha Boesch 

https://www.msn.com/en-us/health/nutrition/these-eating-habits-are-wrecking-your-heart-health-cardiologist-says/ss-AAPd922?ocid=msnews

Changes In American Education Are Here To Stay

https://www.msn.com/en-us/news/us/the-pandemic-changed-american-education-overnight-some-changes-are-here-to-stay/ar-AAPbTr5?ocid=msnews

a group of young children sitting next to a baby: A teacher provides an outdoor learning demonstration for New York City schools in front of Patrick F. Daly public school (P.S. 15) in Brooklyn last September. Creative models for outdoor learning are one change that may have staying power after the pandemic.
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB18DZPW.img?h=519&w=799&m=6&q=60&o=f&l=f&x=1554&y=622

Schools and parents are still burdened by COVID-19 cases, contact tracing and quarantines. Remote learning has returned in some cases. In others, kids are back to sitting at home without work. Unlike last year, most classrooms are open, but they operate amid shifting health recommendations and frequent fights over masks.

Erin Richards, USA TODAY

Celebrating Hispanic Heritage ( Homeschool)

We studied the flags, the culture, the cuisine, and the crafts of Mexico. Hispanic Heritage Month runs from September 15-October 15. We were fortunate to pick up some crafts from our local library.

MwsR

See pictures below~

Pinata
Mexican music craft
Spanish flower craft
Flags

We also learned the Spanish words for red, blue, yellow, white, and green.

MwsR

https://www.commonsense.org/education/articles/free-learning-resources-for-hispanic-heritage-monthhttps://www.commonsense.org/education/articles/free-learning-resources-for-hispanic-heritage-month

https://www.scholastic.com/teachers/articles/teaching-content/month-ideas-celebrating-hispanic-heritage/https://www.scholastic.com/teachers/articles/teaching-content/month-ideas-celebrating-hispanic-heritage/

https://www.teacherspayteachers.com/Browse/Search:free%20hispanic%20heritagehttps://www.teacherspayteachers.com/Browse/Search:free%20hispanic%20heritage