Category: Points of interest

Quick Keto Bacon-Wrapped Salmon/Recipe Share

Quick Keto Bacon-Wrapped Salmon Recipe #keto https://ketosummit.com/quick-keto-bacon-wrapped-salmon-recipe

Quick Keto Bacon-Wrapped Salmon Recipe

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Yield: 2 servings
  • Category: Dinner, Lunch
  • Cuisine: American

Ingredients

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Pat dry the salmon and wrap with the bacon. Place onto an oven-safe tray and drizzle with the olive oil. Bake for 15-20 minutes.
  3. Meanwhile, combine the pesto and mayonnaise together in a small bowl. Season with salt and freshly ground black pepper.
  4. When ready to serve, place a dollop of the pesto and mayo on each bacon-wrapped salmon.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

  • Calories: 1175
  • Sugar: 1 g
  • Fat: 109 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 49 g

Vince Gill, I Still Believe In You/ Song share

Everybody wants a little piece of my time
But still I put you at the end of the line
How it breaks my heart to cause you this pain
To see the tears you cry fallin’ like rain

Give me the chance to prove
And I’ll make it up to you

I still believe in you
With a love that will always be
Standing so strong and true
Baby I still believe in you and me

Somewhere along the way, I guess I just lost track
Only thinkin’ of myself never lookin’ back
For all the times I’ve hurt you, I apologize
I’m sorry it took so long to finally realize

Give me the chance to prove
That nothing’s worth losing you

I still believe in you
With a love that will always be
Standing so strong and true
Baby I still believe in you and me

Songwriters: JOHN JARVIS,VINCE GILL
© Kobalt Music Publishing Ltd.,Peermusic Publishing,BMG Rights Management
For non-commercial use only.

Cherry No-Bake Cookies/Recipe Share

Cherry No-Bake Cookies

Ingredients

  • 2 cups sugar
  • 1/2 cup butter, cubed
  • 6 tablespoons 2% milk
  • 3 tablespoons baking cocoa
  • 1 cup peanut butter
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  • 3 cups quick-cooking oats
  • 1 jar (10 ounces) maraschino cherries, well drained and finely chopped

Directions

  • In a large saucepan, combine sugar, butter, milk and cocoa. Bring to a boil, stirring constantly. Cook and stir 3 minutes.
  • Remove from heat; stir in peanut butter and extracts until blended. Stir in oats and cherries. Drop mixture by tablespoonfuls onto waxed paper-lined baking sheets. Refrigerate until set. Store in airtight containers.
Nutrition Facts

1 cookie: 81 calories, 4g fat (1g saturated fat), 4mg cholesterol, 29mg sodium, 11g carbohydrate (8g sugars, 1g fiber), 2g protein.

Originally published as Cherry No-Bake Cookies in Ultimate Cookie Swap Bookazine

Keto Creamy Mushroom “Risotto”/Recipe Share

Keto Creamy Mushroom "Risotto" Recipe #keto https://ketosummit.com/keto-mushroom-risotto-recipe

Keto Creamy Mushroom “Risotto” Recipe

Description

This earthy risotto is sure to be a big hit.

Ingredients

  • 1 head of cauliflower, processed into “rice-like” particles
  • 12 white button mushrooms, diced
  • 2 Tablespoons (30 ml) of olive oil, to cook the mushrooms and onions with
  • 1/4 medium onion, diced
  • 1/4 cup (60 ml) of ghee
  • 2 cloves of garlic, peeled and minced
  • Salt and pepper, to taste

Instructions

  1. Saute the diced mushrooms and onions together in the olive oil until browned.
  2. In a separate pan, add ghee and cook the cauliflower rice on high heat for 5 minutes.
  3. Add in the mushrooms and onions.
  4. Add in the garlic.
  5. Cook for 5-10 more minutes until the cauliflower is soft.
  6. Add in more ghee if you want it creamier.
  7. Season with salt and pepper, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g.

Nutrition

  • Calories: 113
  • Sugar: 2 g
  • Fat: 11 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 2 g

 

Continue reading Keto Creamy Mushroom “Risotto”/Recipe Share

Hummingbird/ Video Share

 

My Favorite Hummingbird

Tip For The Day

image

I think this tip is nifty.

I like saving space in my refrigerator, don’t you?

If you want to buy some magazine files click on link below!

https://amzn.to/2O7M7h0

Make your own healthy Jam! / recipe share

 

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Hello, I saw this recipe and had to share it!

DIRECTIONS

  •  In blender, you will put 2 cups of the fruit of your choice, Example: Raspberries, puree the fruit
  • 3 tablespoons of honey, transfer to a jar
  • Stir in 2tablespoons chai seeds

-Chill the stuff for an hour or until set.

It keeps in refrigerator for up to 3 weeks.

If you like making your own jams and perserves, there is a kindle book about that, Click link below

https://amzn.to/2CGfqGo

Can Nonstick Pans Cause Weight Gain?/Information Share

 

food breakfast egg milk
Photo by Tookapic on Pexels.com

New research from Harvard suggests that they do.

Most nonstick pans feature chemicals called “perfluorolky substances”. These substances make surfaces resistant to food, water, and grease.

This compound can leach out into our food. In the two-year study this is the results…

  • Subjects with the highest concentration of PEAS in their bodies gained twice as much weight as those with the lowest concentration.

Experts believe that these chemicals interfere with the body’s ability to produce and respond to hormones. This can lead to increased appetite and fat storage.

  • One should discard any old, scratched, or damaged nonstick cookware.
  • Try using ceramic or enamel coated pots and pans.
  • Use well seasoned cast iron cookware which are naturally nonstick.

Continue reading Can Nonstick Pans Cause Weight Gain?/Information Share