What Can …

Contain More Sugar Than a Twinkie?

Story by Christine Grasso

 https://www.msn.com/en-us/health/nutrition/9-surprising-foods-that-contain-more-sugar-than-a-twinkie/ss-AA1b2Zr3?ocid=msedgntp&cvid=1213fd9c543d45e79c3fbc34a47c4762&ei=2#:~:text=Story%20by-,Christine%20Grasso,-%E2%80%A2%206m%20ago

New Water Intake Info

fortune.com/well/2023/05/06/how-much-much-water-you-should-drink-each-day/amp/

Recipe Share~

Strawberry Fluff

https://myheavenlyrecipes.com/strawberry-fluff-recipe-low-sugar/?fbclid=IwAR2kXq-elINTccQ_wZy9WxDwgU0G2q-INDccOeWl6fDeDwaSw1oxXlNrpJ4#wprm-recipe-container-115837

Serve up some sweet and tasty Strawberry Fluff this summer! This pink and fluffy treat will certainly get your family to crowd around the table. Low sugar, low carb, and keto friendly, this dessert recipe is also super easy and quick to make.

 CourseDessert

 CuisineAmerican

 Keyworddessert, low sugar, strawberry

 Prep Time10 minutes

 Total Time10 minutes

 Servings2 people

 AuthorMarci of My Heavenly Recipes

Ingredients

Strawberry Fluff

  • 8 oz. cream cheese slightly softened
  • ½ cup heavy cream
  • ¼ cup Sukrin Icing
  • 1 tsp. vanilla extract
  • 1 tsp. lemon zest
  • 3 tsp. Sukrin Strawberry Jam No Sugar Added

To Serve

  • Sukrin Strawberry Jam No Sugar Added
  • Homemade whipped cream

Instructions

  • In a large bowl combine cream cheese, heavy cream, Sukrin icing, vanilla extract, and lemon zest. Mix with a stand or hand mixer until smooth and creamy.
  • Stir in Sukrin Strawberry Jam.
  • Pipe into a serving dish, layering strawberry fluff mixture, Sukrin Strawberry Jam, and homemade whipped cream.

Video

https://myheavenlyrecipes.com/

Recipe Share, Corn Salad

https://www.msn.com/en-us/foodanddrink/recipes/quick-corn-salad/ar-AAOmvSl?ocid=msedgntp&cvid=1236419ac32f4091854328a69ec1b4f0&ei=24

Unleavened Bread For Passover

recipe Share~Keto Chicken Bacon Soup

Boost Metabolism, According To A Certified Nutritionist

You often hear that a speedy “metabolism” is a major key to making you leaner…but what exactly is your metabolism? The Cleveland Clinic defines “metabolism” as the chemical processes that take place as your body converts foods and drinks into energy. Even when you’re at rest, your metabolism is always working by helping you digest food, manage hormone levels, and regulate body temperature, among other important functions. To make sure this process is in healthy working order, there are certain foods you can eat to boost your metabolism.

https://www.msn.com/en-us/health/other/the-best-foods-that-boost-metabolism-from-certified-nutritionists/ar-AA16uwwk?ocid=msedgntp&cvid=ca266a3498104a89938625bd9af2abff&fullscreen=true#image=1

When To Use Tuna With Oil And Water-Packed Tuna

If you grew up in the ’70s and ’80s, you know that canned tuna used to be the butt of jokes. It has a reputation for being a cheap source of protein that tastes and smells, well, like cat food. Tuna sandwiches were included in many school lunches — and not many people liked them. But that was then.

https://www.msn.com/en-us/health/nutrition/when-to-use-oil-packed-tuna-over-water-packed-and-why-it-matters/ar-AA17i2Ac?https://www.msn.com/en-us/health/nutrition/when-to-use-oil-packed-tuna-over-water-packed-and-why-it-matters/ar-AA17i2Ac?ocid=msedgntp&cvid=36c87ae6f0764fe0a2a02de7d0f663f0ocid=msedgntp&cvid=36c87ae6f0764fe0a2a02de7d0f663f0