Month: July 2021

Poem By MwsR

Tragedy

There are mistakes

Mistakes that linger, like the residue you see after a fire.

Possible misinterpretations are present

Misinterpretations of a person’s actions or words.

Belligerent giving’s are not giving at all

No giving at all without a giving heart.

Silent spaces that often are hidden

Hidden to disguise the truth.

Lies that deceive and insult

Insult those that actually believe in you.

Sickness that takes hold of a person’s heart

The heart that unfortunately will soon break.

Missing a dear partner, or a beloved pet

A beloved tragedy with regret.

Fantasizing not on reality but on falseness

Falseness that can make your present life a bore.

Prideful about things

Things that are not good for you and will destroy you.

Lack of compassion for all creatures and humans

Creatures and humans that are intended to have compassion

Separate agendas that will surely separate you from your intended target

The target that no longer is there.

Storms of life that cause you to crumble

Crumble down and make you forget how to live.

Tragedies are more than events, they are more than happenings,

Tragedies are when you fall short of living life to its fullest

Or when you disregard others,

Tragedy is a whole lot, of a bunch of things, that impact you and others.

All rights reserved. MwsR2021

Yoga~ Beginner

https://www.youtube.com/channel/UCWN2FPlvg9r-LnUyepH9IaQ9r-LnUyepH9IaQ

A Drink For Weight Loss

Liquid calories are stealthy. They go down so effortlessly because the body doesn’t detect their calories the way it recognizes them in solid food, research suggests. As a result, the average American consumes more than 100 calories a day from soft drinks. The average adult takes in more than 100 calories daily from alcoholic beverages alone, according to the Centers for Disease Control and Prevention.

Jeff Csatari 

The Most Surprising Drink for Weight Loss (msn.com)

woman drinking cocktail
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Home Tip

Luminous Light Switch

A dab of glow-in-the-dark paint means no more groping for the light switch in the dark. You can buy glow-in-the-dark paint at hardware stores and home centers. Plus: Wiring Outlets and Switches the Safe and Easy Way.

Luminous Light Switch
https://www.familyhandyman.com/wp-content/uploads/2017/09/123_FHMB_101Things17PIC.jpg?resize=768,768

Diabetes~ Beans…

Beans

Keep your cupboard filled with canned black beans and chickpeas, as well as quick-cooking options like lentils. The fiber and protein in beans help keep your blood sugar stable, Zanini says.

Good Foods For Diabetes – 11 Diet Staples Everyone With Diabetes Should Buy (prevention.com)
opened can of garbanzo chick peas
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Over time, that can add up to big benefits. Adults with type 2 diabetes who ate a cup of lentils or beans daily saw their A1C levels drop by half a percentage point within three months, found one JAMA study.

Good Foods For Diabetes – 11 Diet Staples Everyone With Diabetes Should Buy (prevention.com)

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Did You Know?

Adoption Facts~

One in 3 children adopted from foster care are adopted by parents who are a different race.

Most adopted children from foster care are non-white, while the majority (73%) of the children’s adopted parents is white.[7]

Nearly 40% of children adopted from foster care live in families with three or more adopted and birth children, making their family structures more complex than other adopted children.[7]

Over 30,000 children in the American foster care system “age out” each year.[8]The time it takes a couple to receive a child domestically or internationally depends on many factors, such as how restrictive a family’s adoption plan is (e.g., being open to only one race or gender).[6]

Both domestic and international adoptions have similar total costs, typically ranging from $25,000 to $50,000, but they both have their own unique costs. For example, couples adopting internationally may have to budget for a visa, whereas couples adopting domestically may have to budget for the birth mother’s rent or medical bills.[6]

98 Interesting Facts about Adoption | FactRetriever.com