Apple cider vinegar is a popular natural remedy for a variety of purposes, from weight loss to skin care. But can you drink it while on the keto diet? Apple cider vinegar is made from fermented apples. The fermentation process breaks down the sugars in the apples, so most types of apple cider vinegar are low in carbs.
Anne Taylor
https://leftbraincraftbrain.com/steam-explorers-pets-activities-for-kids-printable
According to this article by the The New York Times: “Adults consistently consume more food when given larger portions, plates or silverware, a large review of studies has found.” To avoid overeating at mealtimes, try switching out large dinner plates for slightly smaller ones.
Stephanie Holmes
Knee pain can make it tough to exercise. However, it’s important to keep moving because exercise is key to restoring knee function, decreasing pain, and losing extra pounds. The best exercises for bad knees are low impact and help strengthen the muscles that support the knee. Read on to learn which exercises are safe for painful knees versus those you should avoid.
https://www.verywellhealth.com/cherie-berkley-5072005
I am featured in this week’s poetry publication for Silent Spark Press. Check out all of the wonderful poems that were selected.
Mine is titled “The Quiet In The Room.
https://silentsparkpress.com/products/beautiful-poetry
Acommon medicine used in the treatment of diabetes can reduce the risk of Alzheimer’s by almost a fifth, according to a new study.
Saman Javed
Mws R Writings 