What Does A Cat’s Kneading Mean?

a cat sitting on a bed: Kittens start kneading soon after they are born.
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Scientists who study cat behavior call this distinctive paw action “kneading” and believe it to be a sign of a relaxed cat. My own cats knead before taking a nap near me. While they are kneading, they purr — one of them gets so relaxed, he sometimes drools. Kneading usually occurs near a favorite person.

https://www.msn.com/en-us/lifestyle/pets/what-it-means-when-cats-knead-with-their-paws/ar-AANDKc2?ocid=msnews

Foods That Can “AGE” You

Slide 1 of 20: Saturated fats are found in whole milk increasing the risk of heart disease and rheumatism. Opt for skim or non-fat milk when possible.
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The high levels of fats and sodium found in sausages and processed meats can cause circulation problems and increase the risk of heart disease.

http://www.gourmandize.com/

https://www.msn.com/en-us/health/nutrition/20-foods-that-make-you-age-faster/ss-AAMD7EK?ocid=msnews#image=9

Did You know?

Reduce Mental Load

Slide 1 of 31: If reducing your mental load was one of your resolutions, there are several ways to do it. We've compiled 30 methods for relieving your overburdened brain, entangled thoughts, and cognitive commotion.
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If reducing your mental load was one of your resolutions, there are several ways to do it. We’ve compiled 30 methods for relieving your overburdened brain, entangled thoughts, and cognitive commotion.

http://www.espressocommunication.com/en/

https://www.msn.com/en-us/health/wellness/30-ways-to-reduce-your-mental-load/ss-AANrLtW?ocid=msnews#image=4

Dietary Changes That Can Help With Water Retention

If you keep track of your weight, you might notice that you fluctuate between a few pounds each day, regardless of what your personal habits are. First things first, you should know that experience is totally normal, and that weight you keep seeing go away and back again is probably this: water weight.

https://www.womenshealthmag.com/
a glass cup on a table: Yep, your body needs water weight to make sure it can survive. Here's more information about water weight, why you need it, and how it prevents dehydration.
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Sweating Is Good For You

We get it—sweating may not be your favorite thing to do, but it is necessary. That’s because sweating, also called perspiration, is a natural bodily function that helps regulate your body temperature, says dermatologist Corey L. Hartman, MD, founder and medical director of Skin Wellness Dermatology in Birmingham, Ala., and assistant clinical professor of dermatology at the University of Alabama School of Medicine. Without it, your risk for overheating increases.

https://www.msn.com/en-us/health/medical/4-reasons-why-sweating-is-actually-great-for-you-besides-cooling-you-down/ar-AANtiE5?ocid=msnews
a person posing for the camera: Getty Images
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Not Eating A Lot Of Protein, It Could…

~stop you from keeping muscle while losing fat

a hand holding a fork with a plate of food: Chicken curry with beans and rice is a great protein-rich meal. Getty
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https://www.msn.com/en-us/health/nutrition/not-eating-enough-protein-can-stop-you-from-keeping-muscle-while-losing-fat/ar-AANsR8h?ocid=msnews

Garden Pollinators

Pollinators are a vital component of our ecosystems. Approximately 80 percent of crops used for human consumption require animals like bees, butterflies, and even bats to transport pollen from one plant to another in order to reproduce. 

http://www.popsci.com/
a close up of a flower: For bees, colorful flowers are neon signs pointing to a rest stop.
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https://www.msn.com/en-us/lifestyle/diy/build-a-garden-that-ll-have-pollinators-buzzin/ar-AANqlIu?ocid=msnews