Food – Page 5 – Mws R Writings

These recipes are complete meals that feature Brussels Sprouts, along with roast chicken, beef, pasta, pork, and other worthy partners.
— Read on www.allrecipes.com/gallery/one-pot-meals-with-brussels-sprouts/

Is Apple Cider Something To Use While On A Keto Diet?

https://www.msn.com/en-us/health/health-news/is-apple-cider-vinegar-actually-keto-diet-friendly/ar-AA139CQc?ocid=windirect&cvid=aa99bc88270a47c0969df91d999bbae3

Apple cider vinegar is a popular natural remedy for a variety of purposes, from weight loss to skin care. But can you drink it while on the keto diet? Apple cider vinegar is made from fermented apples. The fermentation process breaks down the sugars in the apples, so most types of apple cider vinegar are low in carbs.
Anne Taylor

Cut Calories

According to this article by the The New York Times: “Adults consistently consume more food when given larger portions, plates or silverware, a large review of studies has found.” To avoid overeating at mealtimes, try switching out large dinner plates for slightly smaller ones.

Stephanie Holmes